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Free Nutrition Class “Cut Back on Salt & Sodium” at the San Bernardino Public Libraries

The San Bernardino Public Library will be hosting a free nutrition class at the Rowe Branch Library at 108 E. Marshall Blvd. on Monday, October 8 from 6 - 7 p.m.

The class will also be offered at the Feldheym Central Library at 555 W. 6th Street on Wednesday, September 12, 2018 from 3 – 4 p.m. 

Reach Out, a Local Non-Profit Organization, and Champions for Change are offering the classes in cooperation with the County of San Bernardino Public Health-Nutrition Department.

This nutrition program focuses on promoting healthy eating and active living to prevent and help decrease obesity  and other related chronic diseases within our communities. Learn how you can make healthier decisions that reflect your family’s traditions while staying within your budget in a fun and interactive program, including food demonstrations, cookbooks and free giveaways.

This month’s class is on “Cut Back on Salt & Sodium”.

These classes are free and open to the public, but registration is required.  Call Tamika Tonge at Reach Out to register, at (909) 982-8641 or Tamika@we-reachout.org  or call the library at 909-381-8235.